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Mucus protects your respiratory system with lubrication and filtration Here are nine possible causes for chronic throat clearing and what you can do about it. But sometimes, your body produces too much mucus, which requires frequent throat clearing

Learn what causes excess mucus. Postnasal drip has many causes, including allergies and infections. It's important to know that throat clearing lasting more than two to three weeks deserves an evaluation from a medical professional

Your nose makes nasal mucus to help clear infections and allergens, or in response to irritants such as cold weather.

Throat clearing is a normal response to irritation However, frequent throat clearing can be a symptom of an underlying condition Learn the common causes of constant throat mucus—postnasal drip, allergies, reflux—and proven tips to clear it for good. Each of us has needed to clear our throat at some time or the other—whether we are making a presentation or feeling a tickle in the back of our throat

While not often serious, repetitive throat clearing could indicate other health problems. Do you suffer from constant phlegm in throat Learn about what is causing excess mucus production and how you can get rid of phlegm fast. To clear mucus out of your throat, try gargling with salt water and then spitting it out

You can also take a long, hot shower with the door closed so the bathroom gets steamy since steam can help clear up mucus

Drinking a cup of warm tea with lemon and honey is also effective. Read now for more information on causes and how to treat excessive throat clearing. Postnasal drip is when more mucus than normal gathers and drips down the back of your throat

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