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It's way better than pasta I ate only beans, rice, and a little fruit for 7 days. Youtuber beau miles ate nothing but tinned beans for 40 days, consuming a total of 191 cans and measuring the impact on his physique and fitness.

After eating beans every day for a week, i spoke with three registered dietitians to get the scoop on all things beans. The results of a 7 day bean and rice diet A healthy, low carb snack for every lifestyle and diet.

The idea of eating only beans every day may seem extreme, but it's a concept that has garnered attention for its potential health benefits and environmental sustainability

Beans are a rich source of protein, fiber, and various essential nutrients, making them a staple in many diets around the world Is it feasible and healthy to consume beans as the sole.

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