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Has 25.3 of the crossfit open been leaked This week on the spin the crew discusses the sale of crossfit, 25.3 crossfit open workout leak, the new crossfit ceo, gui malheiros is out & wfp affiliation? Either way dave castro is playing into it.
Rumors suggest a rowing, deadlift, and wall walk chipper for the final open workout #cardio #crossfit #hyrox #crossfitopen #25point3 #workout. Even if the leak isn't real, we break down why these movements are the most likely combination for 25.3.
Pepper finished first with a time of 9:21, sprague came in second at 9:43, and hopper was just behind at 9:44
The event was fast, competitive, and set the bar high for the rest of the open Open workout 25.3 details open workout 25.3 was a mix of gymnastics, rowing. Open 25.3 was the 3rd of 3 workouts of the 2025 crossfit games open, the first stage of the 2025 crossfit games season With hundreds of thousands of registered participants the open is the world's largest participatory sporting event
Winners of the crossfit open qualify to compete at the next stage of the 2025 crossfit games competition, with top performers. Is it the actual workout???dave's week in review As the crossfit community eagerly anticipates the announcement of open workout 25.3, rumors and alleged leaks have begun circulating, sparking discussions and debates among athletes and enthusiasts A recent leak suggests that 25.3 will consist of a combination of rowing and wall balls, specifically
250 calories or reps for time, alternating between rowing […]
Get more from ben smith on patreonto access this whole post, join patreon today When you become a member, you get instant access to exclusive posts and benefits. The crossfit open 25.3 workout is… rowing wallballs A high skill, high cardio movement
250 cals/ reps for time
OPEN
